You can create completely custom timers one interval at a time, or even combine timers together to create compound timers. If you require more advanced options, Seconds doesn't let you down. Seconds comes with templates for HIIT, Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. The entire background uses the current interval colour so you don't even need to read the name. The current interval and next interval are displayed so you can see also what's up now and next. The timing screen has a large time display that can easily be read from a distance. ![]() It also comes with a Quick Timer editor allowing you to easily and quickly create one-off timers while you are on the go. Seconds comes with an Apple Watch app that allows you to use your saved interval timers (upgrade required) on your Apple Watch without your iPhone present.
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